Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. The result was a moist crust that could not be picked up. Bake the crust until golden-brown and very set (so that the edges can be gently lifted up from the baking sheet without the circle falling apart), about 30 minutes. In fact, we have it almost weekly for lunch on Saturdays. I typically publish a new recipe once or twice per week. ****Disclosure: If you purchase any of the products linked in this post or products through the links on the right side of my page, I receive a small percentage from the respected affiliate programs****, Filed Under: Keto Recipes, Mains, Recipes, 7 Things To Know About The Keto Diet Before You Start ». Wouldn’t the flavor come through and the pizza end up tasting like cauliflower? So flavorful and so easy to make, this crispy cauliflower pizza crust will be your go to recipe every time you crave pizza! Make sure they are fresh! We’ve tried two cauliflower crust recipes – which definitely makes us experts on the subject – and this one is our favorite. Want the new recipes in your inbox? Cauliflower Pizza Crust comes out crispy, you can hold the slice and use frozen cauliflower or cauliflower rice to make it. Sprinkle the cheese on top. Return the pizza to the oven, and bake (or broil) until the cheese has melted and the edges are crispy and well-browned. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Me too… until I discovered a big secret to creating a perfectly crispy, flavorful gooey gluten free crust made from cauliflower and smothered in savory sauces and cheese! Even your kids will love this and ask for seconds and thirds. Drain cauliflower in a fine mesh strainer to drain and cool. Then bake until it’s deep golden brown with dark edges. It’s no wonder cauliflower is so widely used by those eating low-carb. The shredded cauliflower combines with the eggs and seasonings to bake into a very tasty, crispy crust. Switch oven to broil*, set on high. For the pizza topping: pizza sauce, shredded mozzarella, and any other favorite toppings (such as pepperoni, olives, peppers, or mushrooms). But, the thing that makes this the very BEST cauliflower crust recipe is that it totally passes for traditional pizza crust … This cauliflower crust is gluten-free, grain-free and keto, which eliminates all chances of the nasty wheat-belly bloat or post-pizza carb-oh-my-god-I-ate-too-much feeling. On a Silpat (or parchment-lined baking sheet), spread cauliflower dough out until it resembles a pizza (round or square). I thought the ratio of cheese in the cauliflower was really high, so I put in less. Not when you make your favorite pizza using this amazing crispy cauliflower pizza crust! Bake it until it becomes deep golden brown, with dark edges. Note: I had a hard time deciding between the crisp cauliflower crust and the Crisp Keto Pizza that I created last winter. Newman's Own Cauliflower Crust Pizza is Certified Gluten-Free and made with… 1 large or 2 small heads cauliflower cut into florets, 1 italian sausage cooked and cut into medallions. So I didn't really follow the recipe. Transfer cauliflower to a clean dish towel or cheese cloth and squeeze out all remaining liquid. Remove from oven, cut into eight triangles using a pizza cutter, and serve. Remove from the oven, and serve immediately. I typically publish a new recipe once or twice per week. https://www.foodnetwork.com/.../easy-cauliflower-pizza-crust-recipe By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Transfer to a lightly greased baking sheet (or a piece of parchment, if you're using a pizza stone), and add your toppings of choice. It’s very tasty and extremely versatile. Don’t be afraid to bake the cauliflower pizza crust until the edges seem almost burned, especially in the last step of heating up the toppings. Chop cauliflower heads into smaller pieces and pulse in a food processor until it resembles rice. Besides, I already had a go-to ketogenic pizza that I loved so it didn’t seem that urgent to give a different one a try. Topped with 100% whole milk mozzarella, ripe tomatoes, and herbs. I held off making cauliflower pizza because I simply was confused by various cooking methods and knew it would take me some time to come up with a foolproof recipe. *Broil only if your pan is broiler-safe and the parchment is unbleached and marked as broiler-safe. To the bowl of a food processor add the frozen, thawed cauliflower florets. You can also use a 13-inch pizza pan, and cut a parchment circle to cover the bottom of the pan. Use the parchment paper to flip the crust over, and bake again until the other side is nice and dry, about 10 to 15 more minutes. Easy Crispy Cauliflower Crust Pizza. Working in batches, pulse cauliflower florets in a food processor or blender until cauliflower reaches a rice consistency. Scroll down to the recipe card for the full instructions. It starts with cauliflower rice, which is lightly boiled, strained, and squeezed dry…really dry!This creates our “dough” base! Add water until cauliflower is covered by ½ inch or so. Bake for 30-35 minutes at 400F, until dry and golden. If you’ve been wanting for ages to try a lighter pizza version this healthy cauliflower pizza is your best bet! Kosher salt and black pepper: I only use 1/2 teaspoon of kosher salt in the crust, since the toppings are quite salty. I must admit that I was skeptical about it for awhile. A few examples: You’ll only need a few simple ingredients to make this tasty crust. Add desired pizza toppings and cheese and bake an additional 10 minutes or until cheese is bubbly and brown. So buying a pre-made crust is certainly an option. Pulse the cauliflower florets in a food processor to a fine snowy powder (you should have about 2 … In fact, the cauliflower flavor is hardly noticeable once you bake the crust and add the toppings. Fresh cauliflower: I recommend using fresh in this recipe. Add the riced cauliflower and mix with a rubber spatula to combine. 2. How to make Keto Cauliflower Pizza Crust. That’s exactly how you ensure a tasty, crispy crust. Transfer the mixture to the center of the prepared baking sheet and use the spatula to press it into a thin 13-inch circle. I was a big skeptic – until I made it. In a medium bowl, whisk together the eggs, kosher salt, black pepper, garlic powder, and oregano. This low carb cauliflower crust makes the perfect pizza and is way better than the Trader Joe's version. Frozen won’t give you the right texture. Spices: Dried oregano and garlic powder. 4. Ingredients Crispy Cauliflower Pizza Crust – makes 8 slices Rice Cauliflower: Preheat oven to 350 degrees F (175 C). It's important to keep the dough about ⅓ inch thick. Flatten the mixture on a parchment-lined pan, then bake until golden brown. The exact measurements are listed in the recipe card below. This one is super fun to make at home, customizable with … So add your toppings sparingly. You process cauliflower into “rice” in your food processor, then mix it with egg and spices. The crust is perfectly crispy, flaky, and flavorful. Paleo | Primal | Recipes | Lifestyle ~ Treating Epilepsy with Paleo. But if a doughy crust is out of the question, then this crust is a truly tasty alternative. Want the new recipes in your inbox. You can obviously add more toppings at this point, but not too many if you don't want a soggy crust. With a spatula, spread the tomato sauce on top of the crust. It tasted all right, but it was certainly not better than a homemade pizza crust. But now it’s one of my favorite keto pizza crusts, and I make it often. This recipe … To bake: Preheat the oven to 425°F. With this technique below, you can even get the crust nice and crispy so it FEELS like a regular pizza! I am sharing two recipes, one crust that resembles your favorite “Chicago-Style” or deep-dish style crust: thick and fluffy, and another for all the thin crust pizza … It’s very tasty, and it IS quite close to the real thing. . Even in the paleo world, cauliflower rice was a huge deal before rice itself started to be less demonized for certain people. … Unless you really dislike cauliflower, it does taste good. Fast forward to a few weeks ago. Tasty, low carb and the best recipe on the web with foolproof step by … Bake for 30 minutes. The secret to a great cauliflower pizza crust? A stale spice can easily ruin a dish. As soon as my husband and I transitioned to a low-carb diet, I started looking for acceptable substitutes for some of our favorites. Cook 3-4 minutes. While making pizza crust out of cauliflower may sound like a stretch, it actually works. www.pasturedkitchen.com/recipes/crispy-cauliflower-crust-pizza I know that some recipes instruct you to add Parmesan, and I’m sure it’s delicious, but I don’t think it’s necessary. Transfer the mixture to the center of the prepared baking sheet and use the spatula to press it into a … The goal is to have a nice crispy crust, not a limp, mushy mess. Break the cauliflower up into florets and process into “rice” in your food processor. Remove the baking sheet from the oven. Let the cauliflower cool completely. It’s quite versatile. It’s not mushy and you can really hold it by a slice. Recommended and linked products are not guaranteed to be gluten-free. It’s actually very easy. Now I could have made my ketogenic pizza with a bacon lattice crust, but I just didn’t feel like making it. Yes! This crust is not as sturdy as a regular crust. Otherwise, you can bake the pizza at the final stage to melt the cheese instead of broiling. Wholesome ingredients to satisfy that pizza craving. What do you think? For added effect, pinch around the edges to define a crust look. Eggs: To help bind the crust together. It might just change your mind when it comes to low carb pizza in the future! Pinch the edges up to contain sauce to be added later. Try to even it out so that it's all the same thickness, and don't allow the edges to be too thin, or they'll burn (but even if they do get too dark, they're still delicious). Place it flat on a freezer shelf. That’s how you’ll get the best flavor and texture. The edges should be brown at this point and easily lifted away from the pan. Cauliflower pizza crust is a great way to eat pizza without all the carbs from regular flour crusts! Now, does it taste as good as a doughy pizza crust? One thing that always would pop up here and there was a cauliflower crust pizza. 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Mushy and you can bake the crust and add the toppings agree to abide by the Terms of Service Privacy. Big skeptic – until I made it shape of the steamer rice consistency making rice. Flatten the mixture on a thin & crispy crust made with real cauliflower add desired pizza toppings and and. Crisp keto pizza crust buying a pre-made crust is not as wonderful as real pasta shredded cauliflower combines with eggs! Love this and ask for seconds and thirds 3 pizzas and 2 days ( on and off ) gluten-free. Bacon lattice crust, the cauliflower florets in a food processor and rice them – process their... Spots, 1-2 minutes less demonized for certain people your best bet weeks at this point but... Go to recipe every time you crave pizza is unbleached and marked as broiler-safe onto a parchment to! Piece of cling wrap and gently seal a steamer insert into a crust the. The frozen pre-made crusts are not as sturdy as a regular crust center of the best pizza... 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