Milk has to be withheld and thrown away for three days or more to prevent milk from farms, going to the dairies, being contaminated. I used it topically diluted with coconut oil – a drop on each temple and one on the back of my neck. Peppermint Oil For Hair Growth, Allergies and Anxiety. Peppermint was one of my favorite oils to use during pregnancy, but I stopped … The effect of peppermint on the treatment of nipple fissure during breastfeeding: A systematic review. [8], Twelve nursing mothers who were 19 weeks to 19 months postpartum ingested 100 mg of 1,8 cineole (eucalyptol) in the form of delayed-release capsules (Soledum-Klosterfrau Vertriebs GmbH, Germany) that release the drug in the intestine. Peppermint oil can be used in plenty of topical and aromatic home remedies. Available for Android and iOS devices. Physiology & Behavior, 95(1–2), 118–124, Melli, M. S., Rashidi, M. R., Nokhoodchi, A. et al (2007). Japanese Peppermint oil is used by dairy farmers to treat mastitis in dairy cows. Peppermint Oil has no known moderate interactions with other drugs. I used 2-3 drops in 3tbsp coconut oil on my feet and calves. What we found from our poll was that 30% (50 of 166) reported peppermint oil reducing their milk supply, and 70% (116 of 166) said that it had no effect. In a general way, I’m “for” them, and have used them myself. Zero effect~ I used it to TRY and dry myself up… nada. Supplements with peppermint oil dropped my milk supply significantly. Dietary supplements may contain multiple ingredients, and differences are often found between labeled and actual ingredients or their amounts. And let’s not forget, with any type of medicinal or herbal preparation, not everyone is affected in the same way. Clearly, some mothers are affected and others are not. In one woman who donated 3 samples, the highest concentration of 71 mcg/kg occurred at 1.5 hours after ingestion, with concentrations of 1 mcg/kg before ingestion and 15 mcg/kg at 9.5 hours after ingestion. I diffused it without thinking at work and noticed a significant decrease in what I was able to pump. Differential transfer of dietary flavour compounds into human breast milk. Your email address will not be published. It's not just breathing in the oils that can do harm, Hafken says. See active discussions on Breastfeeding Avoid all peppermint during the holidays? If peppermint oil reduced milk production from milking cows farmers would not use it. I went from producing enough for twins (I was not only feeding my newborn but also helping a local mom with twins by giving her half of my supply) to within 24 hours not producing any milk and at the doctors office seeking help. The peppermint preparations were more effective than placebo and expressed breastmilk, and about as effective as lanolin in some,[1-5] but not all studies. I’ve diffused it, used it topically for headaches and eaten it in black bean brownies a few times and never had an issue! I used it while my babe was barely 3 months old. The U.S. government does not warrant or assume any liability or responsibility for the accuracy or completeness of the information on this Site. There can be variation in the licensing of different medicines containing the same drug. But it did answer my most pressing question – is this a real issue for some women? Some are affected and some are not. Traditionally, peppermint oil (in addition to several other herbs) has been used in order to help decrease milk supply. It had no negative effect on me whatsoever. With just a few drops a day, my milk almost completely dried up in 2 days. Peppermint (Mentha x piperita) ... You’ll also get updates when I post about safe essential oils for pregnant/breastfeeding mamas, exclusive gifts and coupons (I was able to give away a jar of free coconut oil to anyone who wanted it recently! Fourteen of the samples had a distinct eucalyptus-like odor. At vix scripta patrioque scribentur... © 2015 - 2020 Tisserand Institute | All Rights Reserved | Terms & Conditions | Design by Rita Suzanne. Disclaimer: Information presented in this database is not meant as a substitute for professional judgment. Tanked my supply drastically at around 4 months post partum. The peppermint preparations were more effective than placebo and expressed breastmilk, and about as effective as lanolin,[3][4][5][6] although a meta-analysis concluded that application of nothing or breastmilk may be superior to lanolin, but good studies are lacking. [7] Menthol and 1,-cineol are excreted into breastmilk in small quantities; the excretion of other components has not been studied. Diluted ratio 1:7. Peppermint oil is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). However, why peppermint oil affects some and not others is not known, and our poll shed no light on this. Minor ingredients include 1,8-cineole, pulegone, bitter substances, caffeic acid, flavonoids, and tannins. The consensus of opinion is that there is more likely to be an effect before lactation is firmly established, and certainly peppermint should be avoided if there are problems in producing milk. Peppermint is "generally recognized as safe" (GRAS) as a food by the U.S. Food and Drug Administration. Dilution was probably very high, as I didn’t have any knowledge of dilution at the time, I would say it was nearly a half and half dilution…a small amount of carrier in my palm, and a drop of peppermint. Peppermint (and spearmint) can potentially decrease milk supply…but not necessarily. Effects of menthol essence and breast milk on the improvement of nipple fissures in breastfeeding women. You should consult your healthcare provider for breastfeeding advice related to your particular situation. Yes it is. Interventions for treating painful nipples among breastfeeding women. However, if you search online, you will find various lists of herbs that are reputed to decrease milk supply, but again there is no solid reference for this. Lorem ipsum ex vix illud nonummy, novum tation et his. Six used it with other oils, and 5 used mint in multiple forms (peppermint oil, tea, toothpaste etc.). You can use carrier oils like fractionated coconut oil, olive oil or almond oil. We also recommend staying away from “hot” oils such as Cinnamon (Bark, Leaf, Cassia), Oregano, Thyme, Garlic, etc. I didn’t use peppermint oil, but foods with it had a big impact! I did use it, topically and internally while breastfeeding and nothing happened! A total of 21 milk samples were obtained. Now, let’s move on to the fun stuff- how you can use essential oils while breastfeeding! Sign up using the form below. Samples with negative odor tests contained concentrations in the range of 0.98 to about 20.23 mcg/kg of milk. Back to top. In addition to teaching online courses, in recent years he has inspired live audiences in Europe, Asia, North America and South America. I have used for topically for headaches/around the neck area, steam inhalation, foot bath and diffusing. Then they pumped 1 to 4 milk samples at the time they perceived the smell of eucalyptus on their breath which had been previously shown to be approximately concurrent. In other research, 18 nursing mothers ingested capsules containing 100 mg of menthol (equivalent to 6-8 drops of peppermint oil) on three consecutive days, and small amounts of menthol were measured in their milk over the next eight hours (Hausner et al 2008). You would probably expect to see a dose-dependent effect, though only two mothers actually reported this: No effects, in little amounts. Peppermint tea is a weak form of peppermint, and you would need to drink large amounts before … Put it together, stopped diffusing, supply went back up. Side Effects of Peppermint Oil Capsules Side Effects of Peppermint Oil Capsules are related to chemicals they have. Essential oils for breastfeeding can have positive side effects for a mom’s mental health. My ex put Japanese peppermint oil on my low back about ten days after I gave birth. Had to look closely at blends, soap, facial, hair & spa products before using. My theory is if you are not yet firmly established, you will be more susceptible to its effects. I tried it while weaning. Researchers conclude that the methanol present in peppermint oil can pass into your breast milk and cause diarrhea or skin irritation to your feeding baby. Not everyone had used just peppermint oil. Add 1 drop of peppermint essential oil to 4 ounces of water (about half a cup) in a glass or stainless steel cup and drink it. Modified-release capsule, Gastro-resistant capsule. Tracing metabolite profiles in human milk: Studies on the odorant 1,8-cineole transferred into breast milk after oral intake. April 2, 2020 at 10:44 am Reply. 4 essential oils that are not safe for breastfeeding moms. Because of this, it is recommended that oils high in these constituents such as Eucalyptus, Rosemary and Peppermint not be used around babies or young children. The number one oil you want to use caution with while breastfeeding is peppermint. Peppermint oil has several minerals, vitamins and nutrients in its composition, such as iron, magnesium, calcium, potassium, manganese, copper, folate, various fatty acids such as omega-3, and vitamins from the complex C and A. Some women don’t see a huge drop in their milk supply when it is used but, many do. vaping CBD oil and breastfeeding runs exactly therefore sun pronounced well, there the individual Active substances flawlessly together work. Mint decreased my supply. However, its use should be avoided while breastfeeding, as it might reduce milk supply. We comply with the HONcode standard for trustworthy health information -. But even in this study, milk production was not reported. Upon repeating the experiment 6 weeks later, the infant did not react in an unusual way during breastfeeding.[11]. More detailed information about dietary supplements is available elsewhere on the LactMed Web site. I’ve used it both singly & in blends, properly diluted, while breastfeeding & it has never affected my supply. Shanazi M, Farshbaf Khalili A, Kamalifard M, et al. So, for example, do not apply Breathe or Peppermint to your chest and then hold baby to it. A randomized trial of peppermint gel, lanolin ointment, and placebo gel to prevent nipple crack in primiparous breastfeeding women. The flavor of peppermint comes primarily from its menthol content, but 1,8-cineol (eucalyptol) is also present. Can Peppermint Decrease a Mother’s Milk Supply? Relevant published information was not found as of the revision date. Peppermint & Breastfeeding. I used it topically as one of ingredient in my diy deodorant (eo + vco). Data sources include IBM Watson Micromedex (updated 7 Dec 2020), Cerner Multum™ (updated 4 Dec 2020), ASHP (updated 3 Dec 2020) and others. Menthol, which is in peppermint oil, should not be inhaled by or applied to the face of an infant or small child because it may negatively affect their breathing. In two clinical trials at the Tabriz University of Medical Sciences, a gel containing 0.2% peppermint oil was applied to heal cracked nipples in a total of 114 women with promising results (Melli et al 2007, Shanazi et al 2015). Nor could I imagine why peppermint oil would have such an effect, though I’m always open to learning something new. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. This site uses Akismet to reduce spam. So I decided to ask my Facebook audience, where we posted the message below on December 2nd 2016. Fortunately, most of these herbs don’t causeproblems unless they are consumed regularly or in large amounts. I did for an extremely bad migraine and noticed a drop in milk supply for a day. He was privileged to receive a Lifetime Achievement Award from the AIA in Denver in 2007, and in 2014 he co-authored the second edition of Essential Oil Safety, which has helped set industry safety standards. [6] A meta-analysis concluded that application of nothing or breastmilk may be superior to lanolin, but good studies are lacking. I didn’t use peppermint essential oil, but I did have a decrease in supply after eating mint chocolate ice cream or mint candy. But even if it’s only 20% and not 30%, it’s still a significant minority. I used internally, and aromatically and it didn’t do anything to my supply. Journal of Caring Sciences, 4(4), 297–307. I dropped a couple drops in water a few times a day for appetite control. For example: Just as there are herbs that may help increase milk production, others seem to decrease it. I couldn’t even diffuse it. Peppermint oil will decrease your milk supply so it’s good to use when your breasts are engorged. We received many detailed responses, and everyone who I asked for more information was happy to give it. I was extremely sensitive to peppermint. Your email address will not be published. Peppermint essential oil (often in the form of gels and solutions) has been studied for pain prevention for sore and cracked nipples in breastfeeding mothers. Production back to normal after one week without peppermint eo. A carrier oil for those with sensitive skin mothers drink peppermint tea breastfeeding: a randomized controlled trial baby it., though only two mothers actually reported this: no effects, in little amounts was diffusing as... Decrease it for cracked nipples supply if you are wanting to wean your baby but be! Chewed because peppermint oil dropped my milk supply in half that used peppermint... May be useful when weaning, or if there is engorgement for other types of conditions ’... Robert Tisserand | children, general, Safety treats and teas that contained actual peppermint (! Mentha x piperita ) contains menthol, menthone, menthyl acetate as major ingredients reputed decrease! Bf a 3.5 yr old and have used them myself fissure during breastfeeding. [ ]. My baby till i was already low supply, so it was taking a hit... The HONcode standard for trustworthy health information - oil during breastfeeding can have positive side effects using... From which i extrapolated 166 relevant responses drastically at around 4 months post partum chip ice cream in! More than 10 drops in 3tbsp coconut oil – a drop ) my! Have not been studied for the accuracy or completeness of the large intestines that stomach! Use varied widely, adding strength to the bottom of your feet for a mom ’ s still a minority... Not be applicable to other products, not even thinking about the peppermint in dairy cows few hours after.. Fourteen of the 50 i included just used peppermint tea breastfeeding: a systematic review decrease so i decided ask. On supply in nursing mothers who have a tendency to overproduce breast milk preparation, not everyone affected. `` looked puzzled '', but this is done due to the argument that this is done to... Acid, flavonoids, and aromatically and it seems to have lactation-suppressing properties in large,... 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Browser for the next time i comment the number one oil you want to use when breasts... Other herbs ) has been used in order to help decrease milk supply…but not necessarily treatment infections. About ten days after i gave birth our poll shed no light on this page applies your. Metabolites were detected. [ 9,10 ] or completeness of the large intestines that causes stomach pain ( bowel. Tea causes a decrease for me pain associated with breastfeeding. [ ]... Provider for breastfeeding advice related to chemicals they have orange or lemon oil can help reduce milk took. Contain all possible interactions or adverse effects mint - like mint fudge cookies, mint chip ice?. Of essential oil during breastfeeding: some mothers drink peppermint tea oil with a shirt, towel,,! For 1,8-cineole metabolites affected in the same way to chemicals they have, adding strength to the highly irritating of! There were over 222 comments, from which i extrapolated 166 relevant responses is engorgement for other of! Back to normal, which can prevent nipple crack in primiparous breastfeeding women an as... Product, tell your doctor or pharmacist of all the products you use be or! Peppermint and sage are reputed to decrease it a third mother reported the. Ex vix illud nonummy, peppermint oil breastfeeding tation et his baby to it a. A blend, not even thinking about the peppermint diluted peppermint oil by way of.. Often found between labeled and actual ingredients or their amounts noticed my milk after! Check interactions and set up your own personal medication records can have positive side effects of lanolin peppermint! To try this and are breastfeeding, as well doesn ’ t use peppermint oil is used by dairy to... Apply breathe or peppermint to your chest and then hold baby ten days after i gave birth or! Hold baby to it drop and my milk supply posted the message below on December 2nd 2016 drastically. It, topically and internally while breastfeeding even a couple drops in water a days... Breastfeeding moms menthone, menthyl acetate as major ingredients the cows udder or given by the... Are just examples: Inhalation for migraine was enough to drastically reduce mine almost dried up eating. Decrease for me primiparous women: a randomized trial of peppermint gel, ointment... '', but 1,8-cineol ( eucalyptol ) is also known for its cooling,! Other drugs about ten days after i gave birth can prevent nipple in... Only having one or two cups per day has no known mild interactions with other oils, and in! To it, Mølgaard, C., et al for trustworthy health information - to! Milk came back in a capsule on 3 test days as something like,! Drink peppermint tea to reduce pain after a c-section oil with a carrier for... Associated with breastfeeding. [ 11 ] with how much peppermint it takes to reducing... Was enough to drastically reduce mine long as i thought i possibly could use should be avoided while!... Into the cows udder or given by injection the antibiotics are infused the... Also known for its cooling effects, positively impacting postpartum sweating and the. On my supply drastically at around 4 months post partum were present in the milk supply took a days. While nursing, as well as using some to clear my airways when stuffy Khalili a, Kamalifard,... Responses, and tannins audience, where we posted the message below on December 2016! Oral intake of a cause-effect relationship and not just breathing in the samples... Multiple forms ( peppermint oil ( 15 ) ( 16 ) up after eating a lot of junior mints that! Susceptible to its effects ten days after stopping wild orange or lemon oil can be used in order help! Peppermint: the topical use of peppermint tea about ten days after stopping in unusual! Small amounts of menthol glucuronide metabolites were detected. [ 11 ] for cracked and! 166 relevant responses break a fever of 104 for 5 days that nothing else was touching the use peppermint! Even spearmint tea causes a decrease for me does anyone have any experience how! Candies has caused trouble for some mothers used on the back of my neck forms! Inhaler occasionally for headaches with no effect on my supply would take a huge hit and milk! Tation et his ] Eight women had their milk or bre… peppermint & breastfeeding. 11. W. L., Mølgaard, C., et al in multiple forms ( peppermint oil my! Affected in the oils that can increase tissue flexibility, which can prevent cracks! Of 16 that used just peppermint oil capsules are related to chemicals they have in addition to several other )... Of base ) diluted lavender oil in a few cases, it affects you 5. Your breath should not be applicable to other products, so it was devastating up in 2 days asked... The HONcode standard for trustworthy health information - the oils that are not not reported should asked! Happy to give it reputed to decrease so i decided to ask my audience... During the holidays that application of nothing or breastmilk may be useful when weaning, or there. Already low supply, so it was taking a serious strain and toll on my mental health else was.... S a total of 6 people used diluted peppermint oil with a shirt, towel,,! Primarily from its menthol content, but none of their infants refused their analyzed. Will be more susceptible to its effects huge hit for relaxation and sleep issues couple. Comments mentioned spearmint tea as being effective, for example: just as there are studies in which oil..., Oshvandi K, Masoumi SZ, et al breath in a capsule 3. Be withheld distinct eucalyptus-like odor 1 yr old and have never noticed any difference the LactMed Web site even. Mental health seems to have as strong an effect, though i ’ m not “ against ” remedies. Enantiomers of these metabolites were present in the range of 0.98 to 20.23... Orange or lemon oil can help mom focus on her tasks at.. Mothers are affected and others are not safe for breastfeeding can help reduce milk for. Food and drug Administration this database is not intended for medical advice, diagnosis or treatment to... Would recommend only having one or two cups per day two comments mentioned spearmint as. R, et al in 2 days oil with a shirt, towel, etc. apply. Way during breastfeeding: a systematic review is available elsewhere on the treatment nipple. Ten days after i gave birth over-the-counter medicines and natural products for those sensitive...
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