Just add your ingredients into your slow-cooker and like magic, you’ll have a delicious soup. Source: EatingWell Magazine, Soup Cookbook, This healthy slow-cooker pinto bean stew recipe is bursting with veggies--onion, bell pepper, celery and corn--and topped with crunchy bits of radish and chile- and lime-flecked cornbread dumplings. Taste soup and add salt and pepper to taste. Look for it in cans in the Latin section of your supermarket. Just simmer the ingredients, covered, for about 20-30 minutes. Cooks in 8 hours. A garnish of fresh avocado and chopped cilantro is a nice touch. Source: Everyday Slow Cooker, An abundance of vegetables, beans and pasta makes this soup so hearty you'll hardly notice the lack of meat. They give soup broths a rich, savory flavor. Simple to make in a slow cooker for cold nights. Get ready for an easy fall meal with these vegetarian slow-cooker soup recipes. Cooks in 10 hours. A creamy, lightly spiced sweet potato soup makes an elegant first course for holiday meals. https://thenaturalnurturer.com/slow-cooker-anti-inflammatory-soup Load up the crockpot in the morning and come home to a vegetarian family meal. Swap out the chickpeas for white beans for a different twist, or try collards or spinach in place of the kale. Add the spices. Slow Cooker Vegetarian Minestrone Soup is highly versatile with its ingredients, but the regular ones on the list are pasta or grains and beans. Puréeing only some of the slow-cooker mushroom soup gives the dish complex texture and eye appeal. Soaking and cooking the beans yourself, rather than opening a can, ensures you'll have wonderful flavor and texture. Our taco soup is a fabulous stomach-warmer on chilly days and it's very easy to prepare. drained corn, kidney beans, pinto beans, black beans, optional green chilies, and undrained stewed tomatoes Source: Diabetic Living Magazine, Like most soups, this Moroccan lentil soup recipe gets better with time as the complex seasonings have time to develop. Top it with fried corn tortilla strips and shredded vegan cheese for extra flavor and an added crunch. This Slow Cooker Vegetarian Lentil Lasagna Soup with Herbed Ricotta is a new staple in our cold and busy night recipe rotation! Source: Everyday Slow Cooker, This Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas. Healthy Vegetarian Crockpot & Slow-Cooker Recipes, Slow-Cooker Minestrone with Smoky White Beans, Slow-Cooker Pinto Bean Stew with Jalapeno-Corn Dumplings, Slow-Cooker Curried Butternut Squash Soup, © 2021 EatingWell.com is part of the Allrecipes Food Group. It also uses dried beans – making it budget-friendly too. You can make this on the stove top in as little as 30 minutes. Source: EatingWell Magazine, February/March 2006, After some quick prep, your slow cooker will do the rest of the work. With this handy appliance, you can whip up delicious, nutritious meals that are ready whenever they're needed without worrying over food getting cold or burnt. Source: Everyday Slow Cooker, Be sure to use waxy potatoes, such as red or Yukon Gold, in this crockpot potato soup recipe. Source: Diabetic Living Magazine, Adding a splash of vinegar just before serving boosts the flavor of this vegetarian main dish. By using The Spruce Eats, you accept our, The 6 Best Vegetarian Meal Delivery Services, Gluten-Free Vegetarian Thanksgiving Recipes, Slow Cooker Vegetarian Taco Soup (With Vegan Option), 22 Delicious High-Protein Vegetarian and Vegan Recipes, 15 Vegetarian Soup Recipes That'll Take the Chill Off, 51 Tasty Tofu Recipes to Make for Dinner Tonight. These five vegetarian soups are what we consider the essentials and we’re even going to share how they can work on in your meal plan. The recipe requires just 20 minutes of active time: after a bit of chopping, you just dump the ingredients in the slow cooker and let it do the work. This hearty, Italian-inspired vegan crockpot minestrone is chock full of healthy chopped vegetables, antioxidant-rich tomatoes, and protein-packed beans. A freelance journalist and avid home cook, Cathy Jacobs has more than 10 years of food writing experience, with a focus on curating approachable menus and recipe collections. https://www.tasteofhome.com/collection/vegetarian-slow-cooker-recipes Our hearty and warming vegan crockpot lentil soup makes a great weeknight dinner or a filling thermos lunch on colder days. Source: EatingWell Magazine, Soup Cookbook, Packed with protein and fiber, this soup doesn't need meat to be satisfying. This Indian-inspired, high-protein soup has sweet butternut squash, earthy brown lentils and garam masala, and will delight the whole family. Source: Diabetic Living Magazine, If you're ready for something different, try this hearty slow-cooked chili made with sweet potato, pearled barley, and red beans. Source: EatingWell Magazine, April 2019, Potatoes and beans make this tomato-based crock-pot vegetable stew super-hearty. Offers may be subject to change without notice. (And the slow cooker does most of the work!) Cover and cook on low for 8-9 hours or on high … Brimming with black beans, red and green bell peppers, corn, and tomatoes, this colorful chili really fills you up. Serve it in cups as a sandwich side or ladle it into bowls for a light meal. It can simmer in the slow cooker all day, which makes it perfect for a healthy supper when the end of your day is rushed. The puree goes back into the slow cooker, along with some light or heavy cream, brown sugar, cloves, and nutmeg, for a final hour of cooking before the soup is ready to serve. Get easy-to-follow, delicious recipes delivered right to your inbox. If you thin the soup just be sure to add extra salt, pepper, and spices to make up for the extra liquid. EatingWell may receive compensation for some links to products and services on this website. Save the rinds from used-up blocks of Parmesan in a resealable plastic bag or tightly sealed container in the refrigerator. Adding homemade garlic croutons is an easy way to elevate this healthy dinner. The puree goes back into the slow cooker, along with some light or heavy cream, brown sugar, cloves, and nutmeg, for a final hour of cooking before soup is ready to serve. Cover with broth and water. Slow Cooker French Onion Soup {Vegan/Vegetarian} – with stove top option, as well as freezing instructions. Farro and Split Pea Soup makes about 4 servings in a 4 quart slow cooker. Vegan and vegetarian families can take advantage of the slow cooker to create soups that are full of flavor and minimal on prep time. Lentils are inexpensive, quicker to cook than dried beans, and full of healthy fiber and protein, making them a great choice for vegetarians, vegans, and anyone looking for a comforting low-calorie meal. 3.9 out of 5 star rating. Toss in some pasta 30 minutes before serving for the perfect texture and a hearty meal. Cooks in 8 hours. Any way you vary it, this stew is sure to go into heavy rotation when you are looking for healthy crock-pot recipes. Start making slow cooker potato soup recipe by plugging in your crock pot and turning it on high. For … Cooks in 4 hours. Prepare the chopped veggies. Source: Diabetic Living Magazine, Black beans, earthy mushrooms and tangy tomatillos combine with a variety of spices and smoky chipotles to create a fantastic full-flavored chili. Serve with buttery rolls. For vegetarians, add a swirl of sour cream or a dollop of mascarpone for a creamy finishing touch. Sweet potatoes cook in the crockpot with vegetable broth until tender and then are pureed silky smooth. Keep it vegan by omitting the optional cheese and sour cream toppings, or use dairy-free and vegan substitutes. The soup is packed with rich flavor and tons of protein, boasting seven different vegetables and two kinds of beans. Add sour cream on top if you allow dairy in your diet, or make it super decadent by grilling cheese sandwiches and cutting them up into batons to dip into your chili. Serve it with warm bread, rice, or slices of avocado. Use vegan cream cheese on top to add some richness. Source: EatingWell.com, November 2019, French green lentils and black lentils hold up well to long, slow cooking without becoming mushy. Source: EatingWell Magazine, Soup Cookbook, Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with beans, fire-roasted tomatoes, bell peppers and sweet potatoes. Add some crusty bread and perhaps a green salad on the side and you've got a full, stomach-warming meal. Source: EatingWell.com, August 2018, Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach. Serve the stew with shredded cabbage, radishes, fresh cilantro and sour cream. Cooks in 7 hours. More than just a cooking vessel, family skillets and recipes helped pass down treasured memories for Black families leaving the South during the Great Migration—and to this day. https://www.allrecipes.com/recipe/230298/slow-cooker-vegetarian-minestrone This flavorful vegan soup packs in the spices—including thyme, sage, and bay leaves—but leaves out the added oil for a dish that's lower in fat but big on flavor. HOW TO MAKE VEGAN SPLIT PEA SOUP (SLOW COOKER VERSION) : Rinse your peas well and add them to your slow cooker along with the rest of ingredients. If you've got a crockpot, you already know the joys of set-it-and-forget-it cooking. Cooks in just 4 hours. The. Source: EatingWell.com, April 2019, Let a slow cooker complete this vegetarian soup. Our mission at SheKnows is to empower and inspire women, and we only feature products we think you’ll love as much as we do. Serve with Thai rolls for a complete meal. A dollop of pesto on top is also super-delicious. James Carrier-StockFood Creative-Getty Images. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches. These soups are packed with tons of vegetables and proteins like beans and tofu. Once a little chopping is done, all you have to do is dump the ingredients in the slow cooker, making this colorful veggie chili the perfect weeknight dinner. The result will be creamier than if you use starchy varieties like russets. Enjoy with crusty Italian bread.Â. Top it with some shredded cheese, if you'd like, or serve it as-is to keep it vegan. Place soaked beans, carrots, celery, onion, garlic, and sage in the slow cooker. You can totally make this without a slow cooker or Insta Pot. Skip the bouillon to make it gluten-free, and use gluten-free vegetables as a base. Opt for vegetable stock to make this soup vegetarian. If you're pressed for time, skip the dumplings and serve this pinto bean stew straight out of the crock pot, topped with crushed tortilla chips and a sprinkling of Monterey Jack cheese. All Right Reserved. Source: EatingWell Magazine, Winter 2004. this link is to an external site that may or may not meet accessibility guidelines. Soak the cashews in hot water for 30 minutes. Get the recipe at Oh My Veggies. Add all veggies to the Crockpot™ 6qt Easy-to-Clean Slow Cooker. Cover with lid and cook on HIGH for about 6-8 hours (the beans will be tender after 3-4 hours if you’ve soaked them beforehand, but the longer it cooks, the creamier the soup gets). How to make Vegetarian Cajun 15 Bean Soup: Rinse and sort out any debris from the beans. Add the onion mixture to the insert of a 6 quart slow cooker with the zucchini, crushed tomatoes, tomato sauce, vegetable broth, bay leaves, basil, oregano, red pepper flakes, kosher salt and black pepper. Serve with garlic breadsticks. Slow Cooker Soup Recipes Vegetarian Uk Easy crock pot vegetable soup the weeknight slow cooker lentil soup easy crockpot en vegetable soup instant pot vegetable soup pressure slow cooker en and rice soup the. This vegan barley soup is so thick that no one will miss the meat. Source: Diabetic Livng Magazine, Cauliflower and tofu are ideal ingredients for this soup. The beans and vegetables make the stew high in healthy fiber. Cook on low for 4 hours (you can cook it up to 8 hours as well). Super Easy Slow Cooker White Bean Veggie Soup uses 4 or 5-quart slow cooker, but should work in a 6 quart too. Source: Diabetic Living Magazine, Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. You don’t need to have specialty farro and could even use barley or millet in its place. Enjoy it with chewy ciabatta bread and a green salad. A creamy, lightly-spiced sweet potato soup makes an elegant first course for holiday meals. Get Martha Stewart’s Slow-Cooker White-Bean Soup recipe. Treat dinner guests to this premeal soup loaded with earthy, umami flavor from the mushrooms and soy sauce. Make it vegan by using vegetable broth and top with croutons or crackers on the side. Grab your crock pot for this delicious and easy slow-cooker vegetarian chili with It makes a great game day recipe, too, with cumin and chili powder delivering a punch of Mexican flavor. Source: Diabetic Living Magazine, A slow-cooker will do all the work for this delicious, diabetic-friendly Vegetable and Pasta Soup. Chewy hominy--corn that has been treated with lime to remove the tough hull and germ--is integral to the stew. Popular Videos From Sweet and Savory Meals! Add the carrots, celery, onion, bay leaf, oregano and water. Source: Eatingwell.com, June 2019, This hearty Southwestern-inspired stew may take a while in your slow cooker, but it's so worth it! Source: EatingWell Magazine, January/February 2020, This healthy vegetarian take on the Mexican stew pozole gets tons of flavor from poblano peppers, ancho chile powder and dried herbs and spices, while cannellini beans provide substance, protein and fiber. For vegetarians, top with sharp Cheddar cheese or sour cream. Open the slow cooker and add the … Source: EatingWell Magazine, March/April 2013, A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor. Garnish with additional black pepper and chopped fresh thyme, if desired. Chop up two medium potatoes with or without skin. With plenty of protein from kidney, pinto, and black beans—plus great taco flavorings—it's a wonderful budget-friendly meal for vegetarian families. Cooks in 6 hours. https://dishingouthealth.com/slow-cooker-golden-lentil-soup-vegan A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew. combine potatoes, rice, salt, pepper, onion powder, olive oil, and vegetable broth in the crock pot. vegetable or vegan chicken broth; cornstarch + water; How to make this slow cooker soup. You’ll only need a few ingredients: potatoes, vegetable broth, almond milk, onion, salt and pepper. https://www.yummly.com/recipes/slow-cooker-vegetarian-vegetable-soup Packed with veg, pasta and beans, it's a satisfying soup for winter. Using the crockpot for this recipe is just apt for a no-fuss dinner on a cold night! Make it vegan by substituting cream with unsweetened cashew milk. Make it a day ahead if you can--this easy slow cooker/crock pot recipe variation makes it a cinch to get the soup cooking while you do other things. Blend the cashews and rice milk. The cauliflower soaks up the cooking liquid, and the tofu keeps the dish light, allowing the bold flavors in the liquid--predominantly the curry paste and lemongrass--to take center stage in this slow-cooker tofu stew. The drizzle of olive oil and sprinkle of Parmesan at the end adds a special touch to this slow-cooker minestrone. Our collection of recipes features nine filling and healthy soups, from lentil to split pea to chilis. Stir all the ingredients around with a large spoon and put the lid on. Make sure to soak your dried beans before using them in the slow cooker to ensure even cooking. Load your bowl up like a classic baked potato or see Tip (below) for more ways to mix it up. 6 ratings. Add veggies and spices to slow cooker. 9 hrs and 20 mins. Adding a squeeze of lime juice and a sprinkle of cilantro just before serving brightens up the flavors. Use of this site constitutes acceptance of our, How African American Food Transformed the Taste of America, The Mac & Cheese We Eat Today Is Linked to African American Chefs at Monticello, How Cast-Iron Skillets Preserve Treasured Memories for Black Families. All you need to do is neatly assemble the enchiladas before adding them right into the device. https://www.food.com/recipe/vegetarian-slow-cooker-split-pea-soup-324802 https://www.tasteofhome.com/collection/vegetarian-slow-cooker-soups Then turn the slow cooker down to low. Vegan Slow Cooker Pinto Bean Enchiladas Fill your home with the irresistible aroma of enchilada sauce by cooking this dish right in your slow cooker. Pasta e fagioli. Set the slow cooker on low and cook for 7 hours or on high and cook for 3 1/2 to 4 hours. First served on the tables of the Southern elites, macaroni and cheese has become one of America’s most beloved dishes. Source: EatingWell Magazine, September 2019, This vegetarian hot-&-sour-inspired soup is chock-full of tofu and vegetables, plus noodles to make it hearty enough for dinner. You could also add briefly sautéed chunks of zucchini or fresh corn kernels just before serving, or add another can of cannellini beans for more substance. During the Great Migration, millions of African Americans left the South and settled in the rest of the United States, bringing rich culinary traditions with them. The Spruce Eats uses cookies to provide you with a great user experience. A hearty vegetarian twist on classic lasagna as a soup. Many slow cooker soups benefit from all-day cooking, while there are some whose flavors reach their peak after just a few hours. Vegetarian Stuffed Pepper Soup (Stove Top and Slow Cooker) You can make this soup on the chunkier side like I do (it’s almost like a stove-top veggie + rice casserole or a big ole pot of stew) or thin it out with extra tomato sauce and broth. The classic mirepoix and herbs make this soup very aromatic and fragrant. Imported Layers. Slow Cooker Winter Vegetable Soup With Split Red Lentils A Beautiful Plate. Grate some Parmesan or add shredded vegan cheese on top. https://www.happyveggiekitchen.com/vegetarian-slow-cooker-soups Full of sweet potatoes, black beans, and hominy, it will satisfy your tastebuds and keep you full for hours. African American chefs and cooks are at the center of that story. https://www.cookincanuck.com/slow-cooker-vegetable-barley-soup-recipe Make this vegan soup in the slow cooker for a super-easy, healthy supper. For vegans, skip the chicken broth and use vegetable broth, and add shredded vegan cheese, pepitas or grated cashews on top. There were sooooo many requests for easy crock pot recipes when I asked you what you wanted to see and this Slow Cooker French Onion Soup is one of my favorites! Cook for another 5-6 hours or until the vegetable are soft. Either way, this healthy chili is sure to become a go-to when you want a satisfying and healthy dinner. Prepare. Serve with arroz blanco (white rice). For the next step we will puree the soup to a good consistency. Slow cooker potato soup Potato soup is easy to make and hearty. Easy. Add to the slow cooker. Sophisticated asparagus soup makes a lovely starter for dinner parties. Recipes like Slow-Cooker Mushroom Soup with Sherry and Lentil & Root Veggie Soup are hearty, warm and perfect for the fall season. https://stylecaster.com/vegetarian-slow-cooker-soups-and-stews Cooks in 8 hours. This classic recipe includes carrots, onions, and celery, but you can add extra vegetables if you like to make it even more filling. Crush tortillas on top for a vegan meal, and/or make quesadillas with queso fresco or vegan cheese as a side dish. Top with sunflower seeds for a vegan dish, or add cheese on top for a vegetarian variation. Vegetarian Lentil Lasagna Soup. Sweet potatoes cook in the crockpot with vegetable broth until tender and then are pureed silky smooth. Artboard Copy 6. Cover the slow cooker and cook on high for an hour and a half. It's also super healthy, thanks to fiber-packed barley and loads of nutritious veggies, including sweet potatoes, corn, green beans, carrots, onion, and celery. Source: Diabetic Living Magazine, Winter 2019, Grab your crock pot for this hearty and easy vegan chili, which is chock-full of great-tasting and good-for-you ingredients, including pinto and black beans, red pepper, tomatoes and butternut squash. For 4 hours cook for 7 hours or until the vegetable are soft soup and shredded. And the slow cooker with lime to remove the tough hull and germ -- integral!, Italian-inspired vegan crockpot minestrone is chock full of healthy chopped vegetables, antioxidant-rich tomatoes, this stew is to... Pureed slow cooker soup vegetarian smooth cilantro and sour cream or a filling thermos lunch on colder days pasta! 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